Quote:
Originally Posted by rubyam
I just finished 6, how are the rest of you doing?
I think I might take my next lifting day off. I was feeling very blah today (could be the weather) and my back isn't feeling so great now.
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I am finished Stage 7 (for now)... I am going away on vacation and am contemplating doing stage 7 again when I get back. I think my body is ready for a break, like you my back is a bit sore and yesterday's workout I had to go lower for step-ups and just didn't feel "strong" - it was tough!
Now to decide what to do next...