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Peaches6311 · 06-09-2009, 10:47 PM

I couldn't find a way for the bar to not hurt my wrist. Granted I don't have a lot of flexibility in my wrist. This was a good stretch, but didn't feel enjoyable. So, was I doing it wrong or does it stretch your wrist a little?

06-09-2009, 10:47 PM	#4 (permalink)
Peaches6311 Senior Member Join Date: May 2009 Posts: 448	I couldn't find a way for the bar to not hurt my wrist. Granted I don't have a lot of flexibility in my wrist. This was a good stretch, but didn't feel enjoyable. So, was I doing it wrong or does it stretch your wrist a little? __________________ Peaches The journey to health and fitness Should be taken Because you love yourself, Not because you hate your body Training Log http://forums.jpfitness.com/training...4-peaches.html