Quote:
Originally Posted by LisaS
I'm sure Galya will help you but I'm curious -
if you got into a deep (or normal) BW squat and then put your arms up overhead like for OHS - what would happen do you think? Have you tried?
|
I just did. That's pretty informative! If I go into a deep squat and then put my hands overhead I can't get my arms to vertical. They go out in front of me!