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rem1956 · 06-09-2009, 03:03 PM

Thanks everyone! Sorry I sounded so sour re: nobody posting.

Things are better today. I'm starting out with healthier eating, more rest, and a new workout effort. Been off the wagon too long and I don't like what was happening. Working out and proper self care are very important to me. Without it, I slip into a deep dark depression. Time to kick myself in the ash and get back on track.

Thanks guys and gals....for just that little push I needed.

06-09-2009, 03:03 PM	#15 (permalink)
rem1956 Senior Member Join Date: May 2004 Location: Baltimore Posts: 1,550	Thanks everyone! Sorry I sounded so sour re: nobody posting. Things are better today. I'm starting out with healthier eating, more rest, and a new workout effort. Been off the wagon too long and I don't like what was happening. Working out and proper self care are very important to me. Without it, I slip into a deep dark depression. Time to kick myself in the ash and get back on track. Thanks guys and gals....for just that little push I needed. __________________ "I'm growing older but not up. My metabolic rate is pleasantly stuck. So let the winds of change blow over my head. I'd rather die while I'm living then live while I'm dead." http://forums.jpfitness.com/training...-late-now.html