JP Fitness Forums - View Single Post - Mild Elbow Pain, Poss. Medial Epicondolytis; How long to rest?

chaddukes · 06-09-2009, 10:16 AM

Doing Deadlifts, shrugs, etc. shouldn't make the situation worse, right? What about DB Swings?

I'm just trying to find what I can do without causing further damage.

06-09-2009, 10:16 AM	#12 (permalink)
chaddukes Will Deadlift for Food! Join Date: Jan 2009 Location: Maryland Posts: 876	Doing Deadlifts, shrugs, etc. shouldn't make the situation worse, right? What about DB Swings? I'm just trying to find what I can do without causing further damage.