Quote:
Originally Posted by Peaches6311
Hi,
Welcome --- I am new here also.
My family is supportive, but are not really into health. They are always trying to get me to watch the Glutton channel --- oh, I mean the Travel Channel and tell me that is how most American's eat. And that by comparison they eat healthy and I am extreme. Thus it really helps me to come here and see that I am not alone in my desire to live healthy.
BTW, I track my food at livestrong.com. I find it the easiest place to track.
Good luck,
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It's always easier when the environment around you is supportive. Comparing yourself to TV is always a bad idea. I hadn't heard about tracking food at Livestrong. I'll have to go poking around.