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Old 06-09-2009, 04:34 AM   #7 (permalink)
Gen
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Join Date: Dec 2008
Location: UK
Posts: 432
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Hi Kim,

Don't worry, I never used to crave fruits and veggies either. I used to not even like home cooked meals! It was fast food, restaurants, frozen comfort foods and pizza for me. I changed all that slowly and you can too if you really want to.

I do suggest logging food here, because we can give you suggestions about how to make changes and substitutions a little at a time. I also suggest a program like fitday or something so you can see the difference each little change makes.

I've been struggling with each pound because I like the sweet stuff too as well as having a baking addiction! I was telling myself I could bake and not eat it for a while but I'm coming around to the idea of a moratorium on that!

Anyway, wecome!
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