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Old 06-09-2009, 02:10 AM   #11 (permalink)
noshern
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Join Date: Jun 2009
Posts: 9
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There is a starting strength wiki where you can read his Texas Method, which is for intermediates. Since starting strength is for beginners that would constantly be adding weights every workout, the Texas Method treats every workout as if it's every week.

You gotta read it to understand what I'm saying.
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