Quote:
Originally Posted by yeahright*1977
I asked one of the trainers at my gym, and he did it without a sales pitch. I was pretty surprised. I cant believe your gym wont do it for you! that really sucks. I want one of those dunking-water tests, just not sure where to get one...
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How did they test it?
Calipers -depend on number of spots pinched & how experienced the trainer is
body fat scan - hit or miss. usually a HUGE miss. I was 4% and I programmed it for myself (correctly!). I'm a chick.