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stingo · 06-08-2009, 03:42 PM

I think fat loss is primarily about nutrition rather than workouts so the particular type of workout is probably way down on the list of factors that affect it.

06-08-2009, 03:42 PM	#12 (permalink)
stingo Cheesy Rack Guy Wannabe Join Date: Jun 2007 Posts: 8,493	I think fat loss is primarily about nutrition rather than workouts so the particular type of workout is probably way down on the list of factors that affect it. __________________ Tom No "happy hours" makes for a lot of miserable days. - Mahler Training Log, Progress Pictures, Kitchen Adventures, Classical Music Library, Relay for Life, Mundane Ephemera Current Goals: Under 200lbs and under 40" waistline