View Single Post
Old 06-07-2009, 07:18 PM   #9 (permalink)
LancelotsLover
Ready for cold. . .sigh.
 
LancelotsLover's Avatar
 
Join Date: Jun 2009
Posts: 840
Default

I wonder, could I do them without even letting my back foot brush on the step down part? Just stop short of the floor altogether; it would eliminate any possibility of cheating, but it would be VERY hard to do. As I said, gravity seems to possess the foot. Also, I find I have to lean forward more in order to get back up without cheating. Is this because my glutes aren't firing properly, or is it just a balance problem?
__________________
My Training Log
LancelotsLover is offline   Reply With Quote