JP Fitness Forums - View Single Post - Newbie Question-Weight Loss & NROL4W

Deserve · 06-07-2009, 12:51 PM

I've got to go with Bob on this one. Diet is THE main determinant in weight loss in my opinion. If you eat more calories than you burn you will never lose weight.

That being said the NROL4W subforum is good. I would ask the same question in there. I think I read an answer once that said NROL4W is good but there might be better since I don't think it's specifically a fat loss program but without looking through the forum I can't say for sure.

06-07-2009, 12:51 PM	#4 (permalink)
Deserve Resident Business/Marketing Guru Join Date: Jul 2004 Location: State of Confusion Posts: 6,398	I've got to go with Bob on this one. Diet is THE main determinant in weight loss in my opinion. If you eat more calories than you burn you will never lose weight. That being said the NROL4W subforum is good. I would ask the same question in there. I think I read an answer once that said NROL4W is good but there might be better since I don't think it's specifically a fat loss program but without looking through the forum I can't say for sure. __________________ Past performance is not indicative of future success. Never argue with an idiot. They drag you down to their level and beat you with experience.