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Peaches6311 · 06-07-2009, 12:34 PM

Hey,

I am getting ready to start Fat Loss I. I made my own workout logs last time, using what is in the New Rules of Lifting book as a guide line. Has anyone made logs for the different stages?

Thanks

06-07-2009, 12:34 PM	#1 (permalink)
Peaches6311 Senior Member Join Date: May 2009 Posts: 448	Workout Logs Hey, I am getting ready to start Fat Loss I. I made my own workout logs last time, using what is in the New Rules of Lifting book as a guide line. Has anyone made logs for the different stages? Thanks __________________ Peaches The journey to health and fitness Should be taken Because you love yourself, Not because you hate your body Training Log http://forums.jpfitness.com/training...4-peaches.html