JP Fitness Forums - View Single Post - Holy Cow; Who's been following the proper step ups thread?

sybilizedliving · 06-07-2009, 03:25 AM

yeah, the step-ups killed me too (I've only done one workout so far)....thanks for sharing your experience and humor....made my night and I no longer feel QUITE as pathetic as I felt yesterday. I'll continue to work toward proper form.

06-07-2009, 03:25 AM	#2 (permalink)
sybilizedliving Member Join Date: Jun 2009 Posts: 31	yeah, the step-ups killed me too (I've only done one workout so far)....thanks for sharing your experience and humor....made my night and I no longer feel QUITE as pathetic as I felt yesterday. I'll continue to work toward proper form.