View Single Post
Old 06-05-2009, 12:37 PM   #8 (permalink)
LisaS
dividing by zero
 
LisaS's Avatar
 
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 6,485
Default

You'd probably get more mileage out of a pullup bar and some assistance bands as a lat pulldown/cable substitution. Then you could take those same assistance bands and rig them to your rack for "cable" rows. Or substitute barbell rows since you already have a BB (we assume). That's not to say if you cannot do a cable row, you can't substitute a TRX row for it - but you have to be intelligent about how to do it. As LD said, if you switch out every movement, then it isn't really the same program, is it? That said, I like my TRX for what it is and what it is good at doing.
__________________
Training Log


Quote:
Water babies singing in a lily-pool delight
Blue powder monkeys praying in the dead of night
LisaS is offline   Reply With Quote