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Old 06-05-2009, 11:30 AM   #17 (permalink)
lawyerjoke
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I've tried both spinach and frozen broccoli -- the frozen broccoli by far is more palatable.

In fact, if you can get over the fact that you're eating raw broccoli for breakfast, it's really, really good. Had it this morning in fact -- just use the frozen-iness of the broc to replace most or all of the ice cubes. My shake this morning:

1 1/2 cups frozen broc
1 whole egg
3 egg whites
1/2 scoop chocolate protein powder
1/2 tbsp peanut butter
1/2 cup cottage cheese
2 packets of splenda
1/2 tsp unsweetened cocoa powder

blend until smooth -- a great way to get the green stuff in, and I'll bet it's a heck of a lot cheaper than buying a greens supplement.
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