JP Fitness Forums - View Single Post - Started Monday Can I do it again tomorrow???

Flyingdogs · 06-05-2009, 09:58 AM

or maybe it's better for me to dump the weights I've been lifting until I can do an atg squat repeatedly, flat foot and no knee pain. That's not how the exercise is described in nrol4w, however.

06-05-2009, 09:58 AM	#22 (permalink)
Flyingdogs Member Join Date: Apr 2009 Posts: 81	or maybe it's better for me to dump the weights I've been lifting until I can do an atg squat repeatedly, flat foot and no knee pain. That's not how the exercise is described in nrol4w, however.