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rubyam · 06-05-2009, 09:08 AM

Workout 4 done! I'm not feeling sore any more but I did have some issues with my grip today. I switched the last set of step-ups to partial single leg squats without weight and I was able to do my final lat pulldown set a lot better.

06-05-2009, 09:08 AM	#14 (permalink)
rubyam Member Join Date: Jan 2009 Posts: 96	Workout 4 done! I'm not feeling sore any more but I did have some issues with my grip today. I switched the last set of step-ups to partial single leg squats without weight and I was able to do my final lat pulldown set a lot better.