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Amiep603 · 06-05-2009, 08:18 AM

Doing my second A workout tonight (first one was monday) I should stick with the same weight right??? just increase it when the reps get lower?? or increase it EVERY workout??

06-05-2009, 08:18 AM	#1 (permalink)
Amiep603 Junior Member Join Date: May 2009 Location: NH Posts: 11	Increase weight?? Doing my second A workout tonight (first one was monday) I should stick with the same weight right??? just increase it when the reps get lower?? or increase it EVERY workout??