Quote:
Originally Posted by Pips
Hulloes, this is my new log. I've hung around here for a couple days following the other people from flzine.com where I have a log, and now its time to join in the fun over here.
I'm a vegetarian, and eat 3 pints of quark cheese per day for most of my protein requirements. Other than that I eat quorn for protein. Macro's during deficit are approximately: 45% protein, 40% carbs, 15% fat. This is not a conscious choice, it just happens to be most convenient. Here's a linky to my FitDay.
Phew! *eats a cookie* |
Hi Pips!
I saw your fitday... what country do you live in?
Where do you buy quark (I just googled it)...? Do you have any idea if it's like "farmer cheese?" I used to eat that as a kid. A dry, condensed cottage cheese w/out the curd pieces... It looks like something I'd like to try...
Is the quorn like tempeh? How do you cook it?
Welcome, and I'm jealous of your progress. Do you think it's the low fat? Do you think it's low calories? Probably just 'cause you're a 32 year young babe
Glad to see you here!
I'll be rooting for you!