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Juleske · 06-05-2009, 04:12 AM

If you're worried about the loss of lbm, why not maybe regularly interrupt your fatloss workouts with a hypertrophy/strength phase? Lyle is going to publish an article about mixing those next week as well, I think.

06-05-2009, 04:12 AM	#6 (permalink)
Juleske cutting Join Date: Jun 2009 Posts: 421	If you're worried about the loss of lbm, why not maybe regularly interrupt your fatloss workouts with a hypertrophy/strength phase? Lyle is going to publish an article about mixing those next week as well, I think.