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Intensity on Deadlifts?
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06-04-2009, 09:35 PM
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galya
eastern european chick
Join Date: Aug 2004
Location: Sofia, Bulgaria
Posts: 3,743
Hey,
how have you established that? Did you lift it once or are you calculating from another repetition maximum?
Also, the formula was not drawn using the deadlift, but it can be used for calculations with some minor error.
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