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Old 06-04-2009, 09:35 PM   #2 (permalink)
galya
eastern european chick
 
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Join Date: Aug 2004
Location: Sofia, Bulgaria
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Hey,
how have you established that? Did you lift it once or are you calculating from another repetition maximum?
Also, the formula was not drawn using the deadlift, but it can be used for calculations with some minor error.
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