Quote:
Originally Posted by scribess
Thankfully I was just working out at Curves the entire time, so there wasn't any real danger of overtraining. 
I started to suspect I was undereating in Jan of last year, when a "diet" program through Curves had me eating 1200 calories and I realized it was more food than I'd been ingesting.
Goals
I actually considered calling my log "Clothing OPTional" since I'd like to look good naked. |
Very well written! Love what you said above about the Curves workout... Do you think you will lose 2lb per week eating under 1200 cal, or over? I'll be interested to hear your numbers and results on OPT.
I think the log "Clothing OPTional" is a gas!!! ... missy