Okay, so the really long winded version of my intro is
here.
For those of you who want the Cliffs Note version so as to prevent your eyes from bleeding (and my thanks to those who slogged through the long version anyway), here 'tis.
I'm starting Leigh Peele's OPT for Fat Loss on Monday. I was a fat child, though I currently weigh less than I did in 7th grade. I'd like to get down to 18-20%. Not sure what my "goal weight" really is since I've never been there as an adult. I like the Jessica Biel look, but sadly at my goal BF percent I may look more like Kate Hudson, Gwyneth Paltrow, or someone else rather devoid of muscle, as currently my body type is that of marshmallow center with toothpick limbs. So after achieving desired body fat, I'll likely start building LBM, but one step at a time.
Ultimate goal is to look hawt naked, hence the log title.
Underate for around twoish years. Really started addressing that for the first time this year, due mostly to Leigh's
Fat Loss Troubleshoot. This week I've been eating above maintenance to try to get my metabolism revved and ready for the deficit I'm going to spring upon it. Mwa ha ha!
For those who may've noticed I started this log just a day after my old log, here's a choose-your-own answer dealio about my motivations in doing so.
A) I have commitment phobia.
B) I'm not above using a titillating title to pimp my log.
C) The devil made me do it.
D) I needed a reason to use the word "salacious."
E) None of the above.
F) All of the above.
Measurements and all that coming this weekend, probably.