JP Fitness Forums - View Single Post - Suggestions for Posture Improving Exercises

karozel · 06-04-2009, 04:04 PM

I have a stability ball at work that I use instead of a chair. I *think* it improves my posture. It's a lot harder for me to slouch on a ball.

06-04-2009, 04:04 PM	#15 (permalink)
karozel Senior Member Join Date: Jan 2009 Location: oklahoma Posts: 229	I have a stability ball at work that I use instead of a chair. I think it improves my posture. It's a lot harder for me to slouch on a ball. __________________ Karen -- Not going in circles anymore! My Training Log