JP Fitness Forums - View Single Post - Started Monday Can I do it again tomorrow???

Flyingdogs · 06-04-2009, 03:04 PM

hmmm. I certainly feel lunges and step ups in my glutes, but not so much with the squats.

I've been paying attention to my back during squats to avoid the "rounding" at the bottom, I'll have to check in with my butt next time I squat.

06-04-2009, 03:04 PM	#14 (permalink)
Flyingdogs Member Join Date: Apr 2009 Posts: 81	hmmm. I certainly feel lunges and step ups in my glutes, but not so much with the squats. I've been paying attention to my back during squats to avoid the "rounding" at the bottom, I'll have to check in with my butt next time I squat.