Ok; thanks Joe, this is good information for me, since I am troubled with some knee pain, stemming from taking up running several months ago. I had to stop running and get PT for a while. Now the pain is gone, except for slight twinges after heavy lift sessions, but I had to admit I will never be able to run, my knees are just not built for it. I also have the beginnings of arthritis in my wrists, mainly, so I will stick with parallel on squats.
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