JP Fitness Forums - View Single Post - How do you figure out your body fat percentage?

Amiep603 · 06-04-2009, 09:14 AM

I have a Tanita brand scale. I love it and it really keeps me on track!! It gives me my weight and body fat % and water % i also have a equasion (sp?) that turns those numbers in to pounds which is scary to see!!

06-04-2009, 09:14 AM	#3 (permalink)
Amiep603 Junior Member Join Date: May 2009 Location: NH Posts: 11	I have a Tanita brand scale. I love it and it really keeps me on track!! It gives me my weight and body fat % and water % i also have a equasion (sp?) that turns those numbers in to pounds which is scary to see!!