JP Fitness Forums - View Single Post - Lifting Terminology and Posture Clarification

Joe Cannon, MS, CSCS · 06-04-2009, 09:07 AM

I would not make a general recommendation on squatting below thighs being parallel with the floor. some people cant do it and it may increase the risk of osteoarthritis of the knee long term esp if combined with heavy resistances
Joe

06-04-2009, 09:07 AM	#3 (permalink)
Joe Cannon, MS, CSCS Joe Cannon, MS, CSCS Join Date: Jul 2008 Location: PA Posts: 26	I would not make a general recommendation on squatting below thighs being parallel with the floor. some people cant do it and it may increase the risk of osteoarthritis of the knee long term esp if combined with heavy resistances Joe