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Old 06-04-2009, 07:08 AM   #11 (permalink)
Espi
nobody's ass-kisser
 
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Join Date: Oct 2006
Location: NLs
Posts: 5,820
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Quote:
Originally Posted by Juleske View Post
I'm a nerd and spent all my time behind the PC until my legs started atrophy'ing and my patellas sank down to my ankles. These days I only spend most of my time behind the PC.Progress, right?
Length/weight: 1m76, 71kg (Metric system, it's good for you!)

Goals, shallow: Have awesome back definition
Goals, feats of strength: a chin-up, a BW deadlift

Bodypart most smug about: Back (and it's not even worthy of smugness yet!)
Most cringeworthy bodypart: Hips/ass circumference ("That's no moon.. ")

Physical problems: Chondromalagia (under control), anterior pelvic tilt (getting better), lazy glutes (damm you bastards to hell!)
Mental problems: Diet amnesia, desire not to be thought of as OCD and fitness-fanatic by the mundanes, exercise ADD

Hi! Nice to meet you. Would you like a cookie?
LOL! You are funny as hell! Had to chuckle about almost every line!

Hmm chondromalagia = ? & how do you know you have an anterior pelvic tilt? Does that make your lower back go round or is it extreme lordosis?
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Ergo-log: news & KB on legal & illegal ergogenic aids
Poliquin: "There's no overtraining, only undereating" --> to undereat, don't overtrain!"
Burgener: "There's no overtraining, only underrecovery" --> sleep, rest & recover
journal: Go with the flow
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