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sglak · 06-03-2009, 04:55 PM

Hang in there.. I know the feeling

...I just had ankle surgery after a serious sprain... dont do anything to feel pain in the area anymore...you dont want to end up like me!

Solution:RICE !..
REST.... ICE...compression...elevation. ...

Good luck!

06-03-2009, 04:55 PM	#2 (permalink)
sglak Junior Member Join Date: Sep 2008 Posts: 13	Hang in there.. I know the feeling...I just had ankle surgery after a serious sprain... dont do anything to feel pain in the area anymore...you dont want to end up like me! Solution:RICE !.. REST.... ICE...compression...elevation. ... Good luck!