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HarrisonR8 · 06-03-2009, 03:51 PM

I feel like I am eating a lot of carbs in my diet (close to 200 a day)..I am looking to lower my carbs and see if possibly aide in my fatloss, would follow a low GI way of eating be a smart way to lower my carbs?

06-03-2009, 03:51 PM	#1 (permalink)
HarrisonR8 HarrisonR8 Join Date: May 2009 Location: Greensboro Posts: 25	GI Eating I feel like I am eating a lot of carbs in my diet (close to 200 a day)..I am looking to lower my carbs and see if possibly aide in my fatloss, would follow a low GI way of eating be a smart way to lower my carbs? __________________ STAT: F Age: 24 H: 5'4 W: 115 34-26-36 Follow My Blog-----> rachelsworkbites.com