Thank you very much Galya.
Once my contraception is up I am going to get some prenatal vitamins from my doctor and start taking that. I don't smoke, rarely drink (and will make that none at all during pregnancy) and try and eat a clean varied diet at present. I will miss my coffee and sashimi but a healthy kid is worth it.
Quote:
|
Most books on pregnancy and post pregnancy fitness are written for the non fit women and you would probably find the ones available pretty boring and not very useful.
|
"
Heh, thats what I figured so thanks for the recomendations.