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I am taking a potassium 1gm daily, and as noted above I am using the Morton lite salt and drinking the suggested amount of water, no more,no less!!
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Is that a prescription potassium supplement from your doctor that gets you 1 gram as a supplement? Because, OTC potassium are generally limited to 99 mg/tablet - so that would be 10-11 of those to make 1 gram.