Quote:
Originally Posted by liftlikeaman
I feel your pain....literately. Today is workout B and I'm apprehensive to do it because I'm so sore.
But I think I'll do it!!
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I did it and it wasnt soooo bad! It was just the lunges at the end that were tough but i deffinetly feel better sisce I went!! But now im worried about the squats on friday.......
oh and 8 crunches on the ball......EASY!!!!