Thread
:
Opt Remix Exercises Question Part 2
View Single Post
06-03-2009, 10:08 AM
#
4
(
permalink
)
Naive
Senior Member
Join Date: Nov 2008
Posts: 427
Quote:
Originally Posted by
Leigh P.
Do the lat pull-down, but use a supinated grip.
If going to DB's then I would switch the movement completely to Single Leg Rdls.
http://www.youtube.com/watch?v=hWLg7...layer_embedded
Thanks for taking the time, Leigh!!!
Naive
View Public Profile
Find More Posts by Naive