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Help Designing a Program
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06-03-2009, 07:14 AM
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newdawn
think thrice
Join Date: Oct 2008
Posts: 446
hey, Jules. The break has been nice. I've been concentrating on cardio, doing some running at the HS track. But I'm afraid if I don't get back in the weight room soon I never will. I just printed some logs. Monday, latest. Really.
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To be calm is the highest achievement of the self.
my NROL4W blank workout logs:
http://forums.jpfitness.com/new-rule...kout-logs.html
newdawn
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