Oh no, I brought both feet back to the floor. And I've done all my 'A' workouts now! Well, I had enough problems with step ups so I shouldn't be surprised. I got up to 26lb DBs and felt like I got a good workout so it's not the end of the world. And yes, it was a killer going from holding those DBs to doing jackknifes but isn't that the point? Last 'B' workout tonight!
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Keep your eyes on the prize!
Training Log
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