JP Fitness Forums - View Single Post

ram · 06-03-2009, 06:09 AM

My 21 year old son is currently on 30 gms net carb per day diet to reduce fat. After about 10 days on this he has a lot of flatulence and very scanty bowel movement. He also trains four days a week. The flatulence has lead to a frustrating big gut and the scanty bowel movemet keeps him on edge and anxious.
The same thing happened to him last year on V-diet.
Any help for him will be most appreciated.

Bala

06-03-2009, 06:09 AM	#1 (permalink)
ram Bala Join Date: Jun 2009 Posts: 1	Please Help: Flatulence and constipation My 21 year old son is currently on 30 gms net carb per day diet to reduce fat. After about 10 days on this he has a lot of flatulence and very scanty bowel movement. He also trains four days a week. The flatulence has lead to a frustrating big gut and the scanty bowel movemet keeps him on edge and anxious. The same thing happened to him last year on V-diet. Any help for him will be most appreciated. Bala