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Alcoholiday · 06-02-2009, 11:19 PM

whole foods are always better, but protein is good when it's not practical to get 250+ grams of protein a day.

06-02-2009, 11:19 PM	#6 (permalink)
Alcoholiday Senior Member Join Date: May 2006 Posts: 10,082	whole foods are always better, but protein is good when it's not practical to get 250+ grams of protein a day. __________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com My training Log