Oops, not a video, just a link to an older thread with lots of good advice. I'm going to try the pause to slacken the back leg. I do notice that the first few reps it's easier to get up without using the back leg, then the tiredness sets in and I push some. Also, I didn't realize that the working leg stays up on the step; I have been bringing it down each time. Maybe the trick is leaving it up there and not really touching down with the back foot at all; just brushing floor, as someone said.
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