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Old 06-02-2009, 12:46 PM   #7 (permalink)
CloveApple
that's me on the left
 
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Join Date: Jul 2008
Posts: 893
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Welcome back

I really empathize with your frustrations with your scale, but I have one little question about your goal: what IS your goal? Is it a lower scale number or fat loss? Because the two are not always the same.

Remember that while the scale is a wonderful measure of how much the planet is pulling your body in towards it's center, it's only an indirect and often inaccurate measure of how much fat you have. Measurements, how clothes fit, and pictures are all more accurate measures of fat loss than the scale is.
__________________
"Time and patience are the 2 elements that most people don't include in their plans."
-Alan Aragon

"The scale simply tells you how much the earth loves you on a particular day."
-Ogedei (Keith)

my log: The Big Stretch
graphs & data: daily weight & occasional BP
. (more graphs run down right hand side,
. latest weight at bottom of page)

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