Quote:
Originally Posted by LancelotsLover
I agree that the step ups are hard, just because of the repetition of it; 15 isn't so bad when it's just once, like in squats, but with each leg, it takes forever. I'm glad I'm onto the lower rep workouts; I just finished workout 4 of 1A, so I'm done with 12 and next time it's 10 reps. The other thing I don't like about these is that for me, I need a bit of weight for them, so I've worked up to holding 20lb dumbbells in each hand, and that's ok for the legs, I could probably handle more with legs, but hard on the arms to have that weight hanging down for so long. Don't know what I'm going to do next; maybe the shoulder barbell instead.
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I was going to say barbell, but it seems you've already come to that conclusion
