Quote:
Originally Posted by LancelotsLover
I saw you mention that somewhere else, but I have a hard time visualizing it. By on top of the weight bench, do you mean legs straight, from ball to bench? Or feet on top, knees bent, and the ball would be rather close to the bench (if you're short, like I am)?
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I've done them against - never did quite get to getting my feet on the bench. But I'd probably have my knees bent as I would for normal crunches.