January photo
June photo:
Stats:
Goals:
1. Food logging. I've missed some days here and there but overall still compliant. Also for the most part eating >100 grams of protein daily which is a big accomplishment for me.
2. Training--on hold for a little bit post toe fracture/foot injury three weeks ago. Happy mother's day to me. I plan to jump in again soon although will need to modify. Of course the fracture would be on my good leg....
3. The injury did mean I've been able to have some fun me time. Actually did some sewing, a little reading.
4. I was hoping for more weight loss this challenge. On paper my deficit should be giving me a weight loss of over 15 lbs by now. Oh well. It's not like things are stalled just slow so I guess I shouldn't complain. I just have to wrap my brain around the fact that even though I'm 250 lbs I'm going to have to drop my calories down below 1500 to see better results.
Next months plans:
1. Continue logging my food in Crosstrainer. Maybe aim for 1300 to 1500 calories instead of 1600. I should watch the calcium intake.
2. Training and general activity for June will be play it by ear as the foot heals.
3. If I'm limited activity wise somewhat will continue to catch up on logs, etc.
I think everyone's done an awesome job.