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Frank.S · 06-01-2009, 08:34 PM

seriously? if 20lbs over your max feels heavy you need way more overloaded work like boards and bands

06-01-2009, 08:34 PM	#491 (permalink)
Frank.S Powerlifting Join Date: Jun 2005 Posts: 8,248	seriously? if 20lbs over your max feels heavy you need way more overloaded work like boards and bands __________________ Just remember, somewhere, a little Chinese girl is warming up with your max.