JP Fitness Forums - View Single Post

Alcoholiday · 06-01-2009, 05:14 PM

proper internal and external rotation is a big part in keeping the hips healthy.

06-01-2009, 05:14 PM	#6 (permalink)
Alcoholiday Senior Member Join Date: May 2006 Posts: 10,084	proper internal and external rotation is a big part in keeping the hips healthy. __________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com My training Log