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LaraT · 06-01-2009, 03:13 PM

both are important but to lose weight/fat the most important thing is being in a calorie deficit.

06-01-2009, 03:13 PM	#2 (permalink)
LaraT Senior Member Join Date: Jan 2008 Posts: 1,092	both are important but to lose weight/fat the most important thing is being in a calorie deficit.