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hazeldazel · 06-01-2009, 02:03 PM

I eat whey protein everyday, it's a very easy way to boost your protein intake. I also have some with my breakfast since I am allergic to eggs and don't otherwise get enough protein in the morning. If you get enough protein through food, then don't worry about it.

06-01-2009, 02:03 PM	#3 (permalink)
hazeldazel Senior Member Join Date: May 2009 Location: San Jose, California Posts: 366	I eat whey protein everyday, it's a very easy way to boost your protein intake. I also have some with my breakfast since I am allergic to eggs and don't otherwise get enough protein in the morning. If you get enough protein through food, then don't worry about it.