Thread: Hip Injuries
View Single Post
Old 06-01-2009, 11:07 AM   #4 (permalink)
wil58
skinny fat club
 
wil58's Avatar
 
Join Date: Nov 2008
Posts: 49
Default

Labral tears in the hip are a big deal in the jogging world as evidenced by this web site .

Note the title of the most popular thread and the number of views/replies.

As a guess, I would think the issue might be related to overtraining (i.e. training for that marathon instead of consistent 10 Ks, or the high level athlete reaching peak conditioning). Eventually, the body just wears down. Cross training and moderation might be the answers but its tough to say. Maybe nutrition is a factor (e.g. avoiding fats, oils at all cost - maybe effecting production of synovial fluid in the joints).
wil58 is offline   Reply With Quote